Individual Training Programs
Complete Periodised Training Programs can be tailored to meet your specific needs. The programs take in to account the three areas of development including
- Physical and
You wouldn’t set off on a car trip to an unknown destination without first consulting a road map. Nor should you approach your tennis development without having the correct building blocks in place. Identifies phases of competition and development with a view to accelerated learning
At Rising Star Tennis we can offer you program planning to meet your annual tennis agenda. This includes identifying competitions and venues, court surfaces, training regime and pre preparation requirements. This service is for the dedicated tennis player not necessarily professional who enjoys the commitment but needs assistance in the planning of all training and logistical considerations. This can include local, national or international programming all individually customized to meet your needs. This service incorporates a full learning and design practice to ensure that you are always on track but flexible enough to adjust as your needs change.
Video analysis and Reporting
With Rising Star Tennis Academy you can access this professionally devised service to analyse each step of your game. Fix your serve or improve your forehand by working directly with our coaches to analyze your problem areas and implement the appropriate strategy to enhance your performance. Reduce the risk of injury and loss of enjoyment by identifying your risk areas in a technical environment. See yourself on the screen and match your game against world professionals in this analytical program.
Private consultation includes :
- On court video filming
- Review and analysis reporting
- On court implementation of review strategies